RESET AND REBOOT YOUR BODY WITH THE
6 WEEK BODY EMPOWERMENT EXPRESS CHALLEGE
Are you ready to kickstart a healthier, more amazing lifestyle without deprivation? It's time to get your health back, get unstuck, and feel strong, powerful, and rejuvenated!
We are running this challenge starting November 4th
Registration Closes November 1st At Midnight
Feel strong, powerful and rejuvenated
Get lighter on your feet and in your soul
Discover how your body will feel when it's not loaded with toxins, inflammation and all that extra baggage you don't need
Who Is This For?
Busy Women Needing Quick Results
Women Struggling to Maintain Consistency
Women Seeking Lasting Transformation
Women Ready to Invest in Themselves
We understand the demands of your busy lifestyle and offer effective strategies to kickstart your journey towards sustainable health in a time-efficient manner.
We provide the structure and support you need to stay consistent and achieve your health goals.
Whether it's overcoming self-sabotage, mastering nutrition habits, or building a strong mindset, we're here to guide you every step of the way
With our guidance and support, you'll not only see changes in your body but also experience a profound shift in your overall quality of life.
At the end of 6 weeks, you will look better, feel better, and have a chance to win $2700 towards our Premium Body Empowerment Coaching 6 month program so you can go to the next level with your body and mindset!
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In this challenge, you will receive a wealth of nutrition and lifestyle information, recipes, tips and tricks to help you get started on ditching your unhealthy ways within 6 weeks.
The purpose of our 6-week challenge is to develop small habits that will make a huge difference.
This is a nutritional and mindset challenge, but make sure you get in some sweat sessions to ensure maximum results.
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Here's to a change for the better in 6 weeks. You can do this!
What is the BODY EMPOWERMENT EXPRESS??
The purpose of this challenge is to challenge chicks to ditch some unhealthy nutrition habits to kickstart a healthier, more fab lifestyle (and to keep you on track for fab, fitness results!)
The Challenge Is Divided Into 6 Weekly Goals
01
Drink only zero calorie beverages
02
Add a green smoothie or veggies
03
Swap out the white stuff
04
Ditch the dairy
05
Get your steps in
06
Gratitude journalling
We’re not expecting you to give these things up forever, just give us a month and a half and you be the judge as to how fantastic you look and feel!
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We provide you with everything you need to successfully run the challenge from start to finish.
We have a challenge guide, weekly cheat sheets, progress trackers…..even daily emails and Facebook posts you can motivation right at the beginning of the challenge.
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Each week builds on the previous weeks’ habits - so yes, we are asking you to ditch the booze for 6 weeks - But you’ll have awesome support and it will be fun!
Challenge Rules
The rules are simple:
Every week you will receive instructions via e-mail for your six weekly nutrition habits.
Each week will be a different nutrition or lifestyle challenge to help you cut calories, detox, add nutrients to your daily diet, or strengthen your mindset.
Log your habit completion daily on the app.
If you have consistently completed your healthy habits, then you have successfully completed the Body Empowerment Express Challenge!
Keeping track of your habits is easy (you'll recieve a special tracker)
You can report daily with the Healthy Habit Tracker.
It will also be available on our Facebook Group Page.
To successfully complete the challenge, you need to keep to your habits 90% of the time. That means you need at least 132 checkmarks.
What's Included?
Body Empowerment Express Challenge Guide
Weekly Cheat Sheets & Challenge Tracker to set you up for success
Daily Motivational Emails & Check Ins
Weekly Tips & Recipes
24hr Access to the Total Body Healthy Habits Forum
Weekly Live Workshops for continued support and education
Chance to win $2700 Towards Coaching Services
Custom Macros Meal Plan Template
This is incredible opportunity to start the rest of your life today and make the next month the best of your life.
Join Now!
Starts November 4th
(registration closes November 1st)
Empower Your Health
Join Now!
Starts November 4th
