Let me introduce my self!
My name is Brit or Coach B.

I am the owner of LimitedEdition Health&Fitness,
Registered Psychiatric Nurse, Healthy Lifestyle Mindset Coach, Functional Medicine Nutritionist and Professional Bodybuilder

I have spent the last 2 decades chasing perfection, beauty, validation, approval, popularity, thinness, success, money, love and anything else I could that I thought would bring the sense of peace and fulfillment so desperately wanted.

After going through my own transformation in my late 20's of losing 40lb, overcoming addiction, surviving years of trauma and body image disconnect I can tell you…

“I get it”

Through sheer survival instincts I would do my best with everything OUTSIDE of myself. I needed to change.

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I was tired of living in this body and feeling like I “failed” because I wasn’t worthy of achieving my dreams. From these mountains of struggles I found my greatest strengths and my unwillingness to settle. I rose through the shame, guilt, frustration, hate and blame.

With each new growing pain I began to realize I didn’t fail or mess up as much as I thought. I realized I had gained little bits of knowledge and wisdom to put it all together for myself.

 

You can transform the way you look and feel, by changing the way you think.

I have been working within the health and wellness field for 15years.

 

I started as a Social Worker in 2010 working with Adults and Children with mental health and mental illness. I went back to school and got my 3rd degree in Teaching and then my final love in 2017, Psychiatric Nursing. It wasn’t until I graduated nursing that I realized I still didn’t want to do that either. I became a personal trainer wanting to bridge the gap between mental, physical, and the emotional.

Along my journey of reaching optimal health in 2016 I found bodybuilding. This changed everything for me realizing the extremes of the diet culture and fitness world. For 6 years I made improvements to my mental strength and physical body. I competed in 12 shows to become an IFBB professional. In my 6 years as an armature competitor I won 2 Canadian National Titles, and a consistent top 5 placing including a 2nd place world ranking. My first year as a pro I was in the top 25 world wide

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 During all this time I created my independent practice LimitedEditionHealth&Fitness. I was tired of seeing women struggle with their weight, mindset and confidence. I created this practice to help women bridge the gaps between the different areas of their lives to live a healthy, vibrant, unapologetic life, and feel great doing it!

CERTIFICATIONS/EDUCATION
Registered Psychiatric Nurse CRPNA, MacEwan University
BA.Sc. Psychology & Sociology, University of Lethbridge
PBDE . Post Bach Education, University of Manitoba
Functional Medicine Nutrition Certified 
ACE Fitness Nutrition Specialist
DTS Lean Body Coaching, Hypertrophy Fundamentals
Suicide Prevention, Risk Assessment &Management (SPRAM)